Profile
Education & Affiliations
- Doctorate
- Chiba University, Graduate School of Medical and Pharmaceutical Sciences (Advanced Preventive Medicine): completed doctoral program; PhD (Medical Science)
- Master’s
- Juntendo University, Graduate School of Health and Sports Science: completed master’s program
- Societies
- Japanese Society of Public Health; Japanese Society of Sleep Research (Regular Member)
- Position
- Representative Director, SEA Trinity Co., Ltd.
Career
- 2000
- Graduated from the Licensed Victuallers School, UK (moved to the UK at age 14)
- 2001
- Entered the Faculty of Intercultural Communication, Hosei University
- 2002
- Studied abroad at the University of Barcelona, Spain
- 2004
- Awarded Miss Nippon 2004
- 2006
- Appointed Tokyo Disney Resort Ambassador
- ―
- Worked at Oriental Land Co., Ltd.
- 2016
- Founded SEA Trinity Co., Ltd.
Consulting
Development and supervision of products, guest rooms, and stay plans from the perspective of sleep. Selected examples are shown below.
- Mitsui Garden Hotel Yokohama Minatomirai Premier: “Restorative Sleep – Yokohama Night Retreat”
Supervised a sleep-focused wellness stay plan.
PR TIMES (Mitsui Fudosan Hotel Management Co., Ltd.), in Japanese
- Far East Village Hotel Tokyo, Ariake: “Sleep Room”
Supervised a guest room themed “a sleep room that leads to smiles.”
PR TIMES (WithSeed Hospitality Management Co., Ltd.), in Japanese
- “Mou Okirarenai! Nemuri Care”: socks that care for your sleep
Co-developed and supervised socks designed to support sleep concerns.
Nemuri Care product page, in Japanese
Books
Titles are shown in Japanese, with provisional English translations.
眠れない夜は、僕の声を聴いて。
Listen to My Voice on Sleepless Nights (a read-aloud poetry collection)
WAVE Publishers · 2026
わたしを救う 睡眠パーフェクトブック
The Complete Sleep Book That Saves Me
Daiwa Shobo · 2025
ココロとカラダを整える オトナ女子の休み方
How Grown-Up Women Rest: Balancing Mind and Body
East Press · 2023
人生まですっきりする眠りかた: 「いい眠り」は起きている間に決まります
Sleep That Clears Even Your Life: Good Sleep Is Decided While You Are Awake
Ohsama Bunko · 2023
ぐっすり眠れる不思議な塗り絵 世界の絶景
Mysterious Coloring Book for Deep Sleep: Spectacular Views of the World
Seitosha · 2022
頑張りすぎる人のための疲れない習慣 (朝・昼・晩のケアと眠り方)
Habits That Keep You From Burning Out, for People Who Try Too Hard
Ie-No-Hikari Association · 2022
Sleep Diary
A recording sheet for understanding your sleep habits. We suggest starting with two weeks of records.
Media & Talks
Media
Commentary and writing on sleep in magazines, TV, radio, newspapers, and online media.
- Magazines
- VERY, Tarzan, Nikkei WOMAN, and others
- TV
- Fuji TV “Mezamashi Doyobi,” TBS “Hiruobi,” TBS “Nichiyobi no Hatsumimigaku,” and others
- Radio
- J-WAVE, NHK Radio, Nippon Cultural Broadcasting, and others
- Newspapers
- The Nikkei, Asahi Shimbun, Yomiuri Shimbun, and others
Lectures & Seminars
Lectures on sleep and health at universities, local governments, companies, and organizations. Duration and topics are tailored to your needs.
- Sleep basics: sleeping soundly for body and mind
- Sleep for peak performance: raising work productivity
- Designing a bedroom for better sleep
- Building stress-resilient minds: balancing the autonomic nervous system for deep sleep
- For a super-aged society: sleep problems in older adults and how to address them
- Nurturing body, mind, and brain: children's sleep and academic performance
Contact
For lectures, writing, interviews, consulting, and other inquiries, please use the form below. Your plans do not need to be finalized.